Child Therapy
Gentle, age-appropriate, evidence-based approaches to support your child’s emotional and psychological growth.
Think differently and you will live differently.
Support your child’s emotional growth in our nurturing therapy sessions.
At Mindful Power, we believe in supporting the unique emotional needs of children through specialized child therapy. We address a variety of issues, from behavioral challenges to anxiety and mood disruptions. Our child-friendly environment and approach ensure that your child feels safe and valued.
Our experienced child therapists use age-appropriate methods to help your child express themselves and develop healthy coping skills. In our 60-minute weekly sessions, we work closely with parents and caregivers to foster an understanding of your child’s world and to enhance family relationships.
Child therapy may be right for your family if…
Your child shows signs of distress such as excessive worry, anger, or sadness that seem out of the norm for their age.
Your child struggles with making friends or interacting with peers and adults.
Your child has undergone a significant life change (e.g., divorce, move, loss of a loved one) and hasn't been the same since.
Behavior problems at school or at home are affecting your child’s ability to function day-to-day.
Your child experiences difficulties with sleeping, eating, or other basic activities.
You notice your child frequently withdraws from activities they used to enjoy or shows little interest in new experiences.
Support your child’s growth through holistic and compassionate therapy.
Mindful Power offers child therapy that nurtures the emotional and psychological growth of your child in a supportive and inclusive environment. Understanding the complexities of young minds, we employ evidence-based practices tailored to the unique needs of each child. Our therapy sessions help children develop better emotional regulation, social skills, and resilience against life’s challenges. We focus on creating a warm, welcoming space that respects the diverse backgrounds and experiences of all families, helping your child thrive at every stage of their development.
We accept insurance!
Holistic and Evidence Based Therapy
At Mindful Power, LLC we approach mental health holistically and consider the interconnectedness between the physical, emotional, social and cultural parts of life. We value continuous training on ONLY the most effective and evidence based therapeutic modalities.
We are committed to providing a safe and non-biased environment where our clients can:
- Examine unhelpful thought patterns and gain support to reframe perspective
- Cultivate self-awareness and emotional intelligence
- Develop coping mechanisms for stress and life challenges
- Enhance communication skills and interpersonal relationships
- Increase mind-body health through tending to sleep, body movement and nutrition
- Make life altering shifts toward fulfillment and wellness
We Respect and Welcome Everyone:
At Mindful Power, LLC, we are committed to respecting and valuing every individual’s unique journey. We celebrate diversity, honoring all bodies, cultures, religions, and spiritual beliefs and recognize the profound impact that socio-cultural experiences can have on mental health.
FAQ:
Do you accept insurance?
We accept all insurances out of network providers and we submit claims and accept payment from insurance companies (wendon’t make clients pay upfront or do superbills).
How does insurance factor into therapy?
Insurance companies are different – some offer mental health coverage, while others do not. The easiest way to find out if mental health care is covered by your provider is to contact them, to make sure you understand their options. If you’re looking for a good place to start in asking them questions, you could consider asking what their coverage amounts are for therapy sessions, what an out-of-network provider might cost, or if prior approval will be needed from your primary care physician. Don’t be afraid to ask enough questions so you feel confident in knowing how your insurance responds to mental health care.
What can I expect from therapy?
Just like the reasons for therapy are different for everyone, most people can expect different experiences. The good news is that therapy is completely individually-focused, which is why everyone can get something different out of it. Generally, your life, your history, and any relevant insights will be important to the specific discussions, but in a very personal and individualized manner. Sometimes therapy can be focused on a specific need, in which case it’s a ‘short term’ solution, while in other cases, many people go to therapy regularly, each week, to simply look for more personal growth.
Again, therapy isn’t meant to be some kind of ‘quick fix’ where you simply sit back and listen. It is a participatory experience. The more you involve yourself in the process, the better results you’re bound to see. It’s a practice in everyday living, in which you take what you learn from the session, and apply it to your life. Therefore, it’s important to be mentally prepared to make those changes in your life, and desire new perspectives on things.
Reach out through our get started page if you have any questions – we are happy to discuss all aspects of therapy.
Getting started is easy:
Step 1: Reach Out
Step 2: Schedule Your First Session
Step 3: Feel Like You Again
Address
51 Newark St, Suite 404A
Hoboken, NJ 07030
201 839 6873